Physical health & Fitness
23 Things to Know About Acute and Delayed Onset Muscle Soreness
Even a 2-Minute Walk Counts in New Physical Activity Guide (11/28/18)
How much exercise your kid needs (based on the latest research) 4/24/18
A Before-School Exercise Program May Help Children Thrive 2/14/18
Which type of Exercise is Best for the Brain?
Parents Participation Increases Physical Activity in Children
Type 2 Diabetes Risk Test
How to GAIN WEIGHT PROPERLY
How to LOSE WEIGHT PROPERLY
Info about your Body Weight
What do I do if my muscles are sore?
Math-letes rule! Fit, healthy kids do better in school, especially math
NYC Map of Calories: Map Shows How Many Calories You Would Burn If You Walked Between Subway Stops
The Right Way to do Box Jumps
Even a 2-Minute Walk Counts in New Physical Activity Guide (11/28/18)
How much exercise your kid needs (based on the latest research) 4/24/18
A Before-School Exercise Program May Help Children Thrive 2/14/18
Which type of Exercise is Best for the Brain?
Parents Participation Increases Physical Activity in Children
Type 2 Diabetes Risk Test
How to GAIN WEIGHT PROPERLY
How to LOSE WEIGHT PROPERLY
Info about your Body Weight
What do I do if my muscles are sore?
Math-letes rule! Fit, healthy kids do better in school, especially math
NYC Map of Calories: Map Shows How Many Calories You Would Burn If You Walked Between Subway Stops
The Right Way to do Box Jumps
OTHER
Plateau But No Decline: Child Obesity Rates Hold Steady 4/26/16
Food advertising targeted to Hispanic and Black youth: Contributing to health disparities
Black, Hispanic Kids Targeted by Ads for Soda and High-Calorie Foods
Your relationships are just as important to your health as diet and exercise
Television Watching & "Sit Time"
Plateau But No Decline: Child Obesity Rates Hold Steady 4/26/16
Food advertising targeted to Hispanic and Black youth: Contributing to health disparities
Black, Hispanic Kids Targeted by Ads for Soda and High-Calorie Foods
Your relationships are just as important to your health as diet and exercise
Television Watching & "Sit Time"
Sleep
Sleep Resources!
Teens Sleeping Too Much, Or Not Enough? Parents Can Help (9/2018)
Inadequate Sleep and Mental Health of New York City
Teens & Sleep
Teens Sleeping Too Much, Or Not Enough? Parents Can Help (9/2018)
Inadequate Sleep and Mental Health of New York City
Teens & Sleep