GREAT RESOURCES
Choose My Plate
- advance and promote dietary guidelines for Americans
US Department of Agriculture Supertracker
-Get your personalized nutrition and physical activity plan.
-Track your foods and physical activities to see how they stack up.
-Get tips and support to help you make healthier choices and plan ahead.
Do You Want to Improve Your Health Through Good Nutrition?
You’ll learn:
Is juicing healthier than eating whole fruits or vegetables?
5 Things To Know About Juicing
ENERGY & SPORTS DRINKS
Fact Sheet about Sports Drinks
Energy Drinks & Sports Drinks
Choose My Plate
- advance and promote dietary guidelines for Americans
US Department of Agriculture Supertracker
-Get your personalized nutrition and physical activity plan.
-Track your foods and physical activities to see how they stack up.
-Get tips and support to help you make healthier choices and plan ahead.
Do You Want to Improve Your Health Through Good Nutrition?
You’ll learn:
- How many calories you need
- Your Body Mass Index (BMI)
- Specific tips for your age, gender and activity level
- How much you should eat from each food group
Is juicing healthier than eating whole fruits or vegetables?
5 Things To Know About Juicing
ENERGY & SPORTS DRINKS
Fact Sheet about Sports Drinks
Energy Drinks & Sports Drinks