ELMCOR high_school_softball_flyer.pdf | |
File Size: | 6281 kb |
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Strength & Conditioning
Reaction Ball Video (complete each exercises at least 15 times each)
Softball Agility: Skills & Drills
Basic Agility Ladder Drills
Agility & Conditioning Drills
Speed & Power Drills
Softball Agility: Skills & Drills
Basic Agility Ladder Drills
Agility & Conditioning Drills
Speed & Power Drills
Fielding Drills
Batting Drills
Pitching drills
HS Softball games in nyc
2014 NYC Mayor's Cup Softball All-Star Game
- NYC's top high school seniors from the Public Schools Athletic League (PSAL) faced the top seniors from the Catholic High School Athletic Association (CHSAA) to determine which league is the "Best in the City!"
- NYC's top high school seniors from the Public Schools Athletic League (PSAL) faced the top seniors from the Catholic High School Athletic Association (CHSAA) to determine which league is the "Best in the City!"